This workshop will begin with a 45 minute meditative restorative practice helping to bring mind and body in sync. After yoga, we will go on an aromatherapy journey learning all about the most "essential" essential oils, one's you can use for everything from allergies to burns, skincare to emotional well-being. We will wrap our workshop up by creating an essential oil blend of your very own! You will leave this workshop with a booklet including recipes and all that you need to know in creating your own custom blends, a 15 ml custom (made by you) essential oil blend, and knowledge that will last a lifetime!
Sign up by contacting Yo Yoga here